“So, what now?” my therapist asks expectedly. “I don’t know; I wasn’t planning on still being alive right now,” I respond,...
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“So, what now?” my therapist asks expectedly. “I don’t know; I wasn’t planning on still being alive right now,” I respond, fidgeting in my seat. I left my therapist’s office a little over two weeks prior to this session with a plan. I had just turned 25 and I felt completely defeated, like my mental […]
In my room, if you’re sad, we sit on you. My roommates are my family. We’ve seen each other through some tough stuff. The solution in our room is to get all of the pillows and blankets and stuffed animals and put them on top of the unhappy individual. If that doesn’t seem like enough, […]
Ever since I was little, creativity has been in my nature. When I was young, I would bring the entirety of my dresser out into the living room for costume changes during whichever musical I decided I wanted to perform that day. There was dancing and singing along to Bye Bye Birdie whether I had […]
When I was six years old and my brother was four years old my mother told me how my uncle died. I was told he had a disease in his brain that made him act and feel differently. She told me he would be happy one day and sad the next, that he behaved in […]
The whirring of my professor’s voice swirls around me like a dull warm breeze on a sticky summer day. This is my third time taking this class and I sit in the front row of the lecture hall unable to hear a thing. My hands sweat and my heart knocks against my hollow chest: You. […]
“Excuse me, but what are those?” “What the hell did you do, blow up a grenade on yourself?” “You should cover that up.” “Those are insane!” “What’s wrong with your skin?” “Everyone’s going to judge you, you know.” “I personally think scars are sexy.” All of these comments were uttered to me by total strangers […]
Talking about mental health can be difficult. Not only are mental health issues widely stigmatized, but they can be hugely personal. Everyone who has been personally touched by suicide or mental health issues has the right to decide when, how, and if they want to discuss these topics. While this right is essential, it can […]
Welcome beautiful people of the internet! I’m Jay, coming at you with my first ever blog post. I know that you’re probably struggling with something (hence your presence on this website) and have somehow in someway stumbled upon this blog post to find some sort of relief or guidance. I have compiled a completely self-written […]
Mental illnesses command the atmosphere like tornadoes, spinning everything around in circles until we are stuck sorting through the aftermath of a once healthy life. They tear through homes, through friendships, through careers; they do it relentlessly and without apology. Mental illness hit me hard in college. I was failing classes. I had taken a […]