Leah“So, what now?” my therapist asks expectedly. “I don’t know; I wasn’t planning on still being alive right now,” I respond,...
SharleighIn my room, if you’re sad, we sit on you. My roommates are my family. We’ve seen each other through some tough stuff. The solution...
Julia
on
Choose Creativity
One of the hardest parts of having a mental illness is being pulled away from the things that you love.
Kayla
on
Talking Heals: Finding Support Through Groups
Research has proven that, through connecting with others who have experienced the same traumas as ourselves, individuals can truly do something amazing and open the door to healing — whether that be connecting with others who have struggled with depression, anxiety, self-harm or been through a loss. Opening up can be difficult but it is the […]