As someone who has been fighting depression for the majority of my life, expressing positive emotions feels new... and pretty great.
On April 24, 2015, the Olympian and Kardashian Dad opened the door to have a conversation regarding the transgender community.
We all have triggers whether we struggle with mental illness or not.
I know I’m not the only one who has struggled with money while also dealing with depression and anxiety, so I’m sharing how I was able to gain control.
Self-harm doesn’t equal suicidal. AJ shares why she cut herself and how you can help someone break the habit.
When I was younger, a lot of people told me to watch the It Gets Better campaign videos as a source of support. But those videos almost made things harder for me.
Losing a therapist, whatever the reason, can make you feel rejected and even angry. Here's how AJ learned to deal.
About six months ago that AJ discovered that she has both anxiety and depression. Since then, her mental health has become easier to understand in general.