Posted by You Matter on

It

When someone is struggling, they oftentimes don’t know exactly what they are feeling. In other words, they know they aren’t feeling good, but “it” can’t be described. I, too, have had these feelings. My friends and family would ask me what was wrong, and I would say, “I don’t know. I just don’t feel right. […]

Read Article 2 Min Read Coping

Posted by You Matter on

Embrace the 18%

When I finally came forward to my parents about my struggles, I realized I wasn’t alone. I finally began to start my journey in realizing and coping with the fact that I was one of the 18% of the population who struggles with some form of anxiety and/or depressive disorders.

Read Article 3 Min Read Anxiety