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Posted by You Matter on

Why You Matter

Today might be one of the best days of your life. Or it might suck. You may be dealing with family drama, stress, or relationship issues. And you might be thinking that you just can’t handle it anymore. Or you might be helping a friend who is struggling and may be lost as to what […]

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Posted by You Matter on

Struggling with Anxiety

School is back in session and if you haven’t already started studying for midterm exams, you will be very soon. I Trying to cram hundreds of facts in your brain for all 4-8 classes you take can be extremely difficult. These tips will help you keep your stress low and grades high. Study: It sounds painfully obvious, […]

Read Article 4 Min Read Anxiety




Posted by You Matter on

Don’t Be Your Own Enemy

MHA-NYC’s press releases are available for download. For more information please contact Martin Blair, Director of Communications, at 212-614-5739 or by email [email protected]   MHA-NYC’s press releases are available for download. For more information please contact Martin Blair, Director of Communications, at 212-614-5739 or by email [email protected]     MHA-NYC’s [...]

Read Article 1 Min Read Blog