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Posted by Kayla on

To The Teachers

For 180 days out of the year we were together in a high school classroom full of 30 to 50 other kids. Each day I walked into your class with a smile on my face, wondering what today had in store for me. Each day you stood in front of the class and shared your […]

Read Article 3 Min Read Support




Posted by Kayla on

Understanding Self-Harm

My own personal story with self-harm began in ninth grade. I can remember sitting in my room feeling overwhelmed and confused. I didn’t know what to do so I turned to self-harm. I had remembered that a friend of mine in seventh grade had struggled with self-harm. I knew how hard it was for her […]

Read Article 4 Min Read Coping

Posted by Kayla on

Opening Up

Seeking help can be one of the hardest parts of recovery but to me it is also one of the most important. If no one else knows that you are struggling, you cannot receive the help and support you deserve. Talking about things you yourself might not even understand can be very challenging, but once […]

Read Article 4 Min Read Anxiety