September 2018
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Posted by Leah on

Dear Leah

Dear Leah, If there was a way this letter could have gotten to you tonight, I don’t think you would have even listened. The grips of depression are relentless and intoxicating. It took years of deciding that despite the love around you, you are entirely alone. You think you are ready for your life to […]

Read Article 7 Min Read Coping


Posted by Leah on

From Rock Bottom

“So, what now?” my therapist asks expectedly. “I don’t know; I wasn’t planning on still being alive right now,” I respond, fidgeting in my seat. I left my therapist’s office a little over two weeks prior to this session with a plan. I had just turned 25 and I felt completely defeated, like my mental […]

Read Article 12 Min Read Coping


Posted by Leah on

You’ve Always Had the Power

Mental illnesses command the atmosphere like tornadoes, spinning everything around in circles until we are stuck sorting through the aftermath of a once healthy life. They tear through homes, through friendships, through careers; they do it relentlessly and without apology. Mental illness hit me hard in college. I was failing classes. I had taken a […]

Read Article 4 Min Read Anxiety



Posted by Leah on

Practicing What You Preach

I just got discharged from an inpatient psychiatric hospitalization. I see a therapist once a week. Every Monday and Thursday, I spend an hour in group therapy. Then I change into my scrubs and drive to work. I’m a psychiatric nurse. I’m also a psychiatric patient. “You don’t know about bipolar disorder. You can’t really […]

Read Article 5 Min Read Bipolar Disorder

Posted by Leah on

Last Hope

The expectation of many teens in the US is to choose a college and an academic path that will direct you to the ultimate goal of beginning the career that presumably will be what you do for the rest of your life. I chose a four year program that would lead to my Bachelor of […]

Read Article 7 Min Read Coping