“So, what now?” my therapist asks expectedly. “I don’t know; I wasn’t planning on still being alive right now,” I respond,...
In the middle of December in 2015 I lost my best friend to suicide. The holidays were instantly a dreadful thought to me. I’ve never really had a good family life, so I’ve always made sure my friends knew that I treated them like family, especially during this time of year. She was my kindest […]
Grey and red converse. Holey jeans. A grey Kings of Leon concert shirt. The concrete floor and walls closing in on me as I process snippets of the words pouring out of my cellphone. “Suicide…” “Shot…” “At home…” “Gathering tonight…” “Need to attend…” My chest tightened. My stomach churned. I fell to my knees, pulling […]
This year I was presented with the opportunity to become a member of the walk committee for our community Out of the Darkness Walk, and it was the best decision I have ever made. The Out of Darkness Walks, developed by the American Foundation for Suicide Prevention, are community walks to raise awareness and funds […]
Sometimes it feels like society says you should be always happy, and that showing your sadness is a sign of weakness. This is far from true – if you were to hold in all your sadness or anger you would explode. We all have good and bad days. No one can be perfectly happy all […]