Yesterday my family and I, although miles apart in physical proximity, lit a candle in each of our respective homes for my brother who passed away 7 months ago. It just so happened to fall on World Suicide Prevention Day. The past seven months for me personally have been a whirlwind. After he passed away, […]
In April of 2013, my mother passed away from Stage Four Metastasis Breast Cancer and I carry that with me everywhere I go...in the 4 years (going on 5) that I've spent Mother's Day motherless, I've learned a few ways to cope for when the day gets blue.
In the middle of December in 2015 I lost my best friend to suicide. The holidays were instantly a dreadful thought to me. I’ve never really had a good family life, so I’ve always made sure my friends knew that I treated them like family, especially during this time of year. She was my kindest […]
Grey and red converse. Holey jeans. A grey Kings of Leon concert shirt. The concrete floor and walls closing in on me as I process snippets of the words pouring out of my cellphone. “Suicide…” “Shot…” “At home…” “Gathering tonight…” “Need to attend…” My chest tightened. My stomach churned. I fell to my knees, pulling […]
This year I was presented with the opportunity to become a member of the walk committee for our community Out of the Darkness Walk, and it was the best decision I have ever made. The Out of Darkness Walks, developed by the American Foundation for Suicide Prevention, are community walks to raise awareness and funds […]
Sometimes it feels like society says you should be always happy, and that showing your sadness is a sign of weakness. This is far from true – if you were to hold in all your sadness or anger you would explode. We all have good and bad days. No one can be perfectly happy all […]