January 2018
M T W T F S S
« Sep    
1234567
891011121314
15161718192021
22232425262728
293031  

Categories









Posted by Kristin on

SAD is More Than the Winter Blues

This time of year is hard for a lot of people for lots of reasons. There is the stress of the holidays. There are the challenges of coping with family. For many people this time of year is tough because of fewer daylight hours and less exposure to the sun in general. This lack of light in the winter season sometimes causes people to have symptoms of depression. We can write these feelings off [...]

Read Article 3 Min Read Depression