On December 4, 2011, after attempting to overdose on over-the-counter drugs, I was not thrilled to still be alive. Three years later, I am happy to be here. This is the story about the day that changed my life.
For many loss survivors, like me, the yearly International Survivors of Suicide Loss Day is important. Two years ago I watched the Survivors Day webcast alone in my living room and began to understand that I was anything but alone.
All we knew was that my Uncle Jaay was gone. It took me a while to come to terms with his suicide. Eventually, I realized I wanted to honor his death and do something to help others.
For people who are constantly bullied at school, there are uplifting and inspirational online messages to reinforce self-esteem and self-love.
Robin Williams was able to make me laugh before I even knew who he was. We can't bring him back, but we can talk about the illness that made him take his life.
It is difficult to even put into words the affect that a supportive, compassionate community can have on esteem, identity, and recovery. These tips may help you find yours.