Picture this: a friend of yours confronts you with a problem they are going through, maybe a break up or family drama, distraught and upset. They are coming to you in a hard-to-approach state, and you don’t know what to do. We’ve all been there, myself included. It seems like a daunting situation, one that […]
Although the warmth of a fire is quite delightful, fall turns to winter, and the weather becomes oh so frightful. Ok, that is a cute little play on words but if we are being honest winter sometimes just sucks. It is dark by mid-afternoon, it’s cold, and laziness is at its finest. Curling up in […]
As the holidays are quickly approaching, we can often get caught up in finding the perfect gift for others, baking the perfect pie, or visiting family members. But the holiday season is a great time for you to focus on yourself, and to find time for self–care. So, in this blog, I am going to […]
In the early summer of 2019, my mom introduced my sister and I to a man and his daughter. Three years later, they are living with us and a lot has changed. To others, it probably seems pretty cut and dry, a simple blended family situation. However, we face problems every day and struggle to […]
CW: Eating Disorders The holiday season has arrived, and while festivities may be long-awaited for some, it’s not always the most ‘wonderful time of the year’ for everyone. Many families center holiday celebrations around food, and for people who have a complex relationship with food, this can bring feelings of stress and anxiety rather than […]
One thing I’ve always struggled with is perfectionism. As someone with a lot of anxiety, I often feel like everything I do has to either be done “right” or not at all, because the fear of failing—or, at least, the fear of not meeting my own expectations—is overwhelming. This sometimes means I continuously put off […]
Name: Brynne Pronouns: She/Her/Hers Age: 14 Living in: Illinois What’s your favorite song right now and why? “Softly” by Clairo. I love the low, chill melody- this song is perfect for relaxing and puts me in a good mood 🙂 Name: Jade Pronouns: She/Her/Hers Age: 24 Living in: Michigan What’s your favorite song right now and why? “Thunderous” by Stray Kids! [...]
Content Warning: Suicidal Thoughts If you’ve ever frequented the hallways of a middle school or high school, it’s likely that you’ve heard lots of things. Snippets of conversation, gossip, and news of all sorts. But recently, I found myself walking down the hallway and overheard a statement that was alarming to me. The student had […]
With school starting and assignments rolling in fast, I have noticed my attention span lacking. If you are in the same boat, finding it hard to maintain focus during even short and simple tasks, then this post is for you. Personally, I find myself doing anything and everything but what needs to be done. Even […]
CW: Discussion of mental health conditions such as OCD, suicidal thoughts, eating disorders and more. As we go about our everyday lives, we often overlook the way that language shapes the narratives around us. Not only does speaking about mental health directly contribute to attitudes around it, but there are also words and phrases incorporated […]
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