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Posted by Brynne on

Season of Self-Care

As the holidays are quickly approaching, we can often get caught up in finding the perfect gift for others, baking the perfect pie, or visiting family members. But the holiday season is a great time for you to focus on yourself, and to find time for self–care. So, in this blog, I am going to […]

Read Article 6 Min Read Anxiety


Posted by Alyssa on

Navigating Food During the Holidays

CW: Eating Disorders The holiday season has arrived, and while festivities may be long-awaited for some, it’s not always the most ‘wonderful time of the year’ for everyone. Many families center holiday celebrations around food, and for people who have a complex relationship with food, this can bring feelings of stress and anxiety rather than […]

Read Article 7 Min Read Anxiety


Posted by Vibrant Communications on

Meet the Fall/Winter 2021 You Matter Blogger Council!

Name: Brynne Pronouns: She/Her/Hers Age: 14 Living in: Illinois What’s your favorite song right now and why? “Softly” by Clairo. I love the low, chill melody- this song is perfect for relaxing and puts me in a good mood 🙂 Name: Jade Pronouns: She/Her/Hers Age: 24 Living in: Michigan What’s your favorite song right now and why? “Thunderous” by Stray Kids! [...]

Read Article 2 Min Read You Matter