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Archive / December 30th, 2014

Posted by Yordy on 30th December 2014

Quick Tips to Get Some ZZZs

It can be hard to balance the stresses of school and sleep. This school year I have been working very hard and I am struggling to get enough sleep. The truth is sleep deprivation can cause serious damage to your both your mental and physical health. Here are some tricks I use to manage sleep and stay healthy.

Read Article 4 Min Read Self-Care

Posted by Erin on 30th December 2014

My One Day Beauty Challenge

Why do women feel like we have to change our appearance to fit with society's standards of beauty? Why do we buy into commercials that tells us to hide our flaws with concealer or try this miracle weight loss supplement? Let's stop!

Read Article 4 Min Read Self-Care


Copyright © . 2022 • All rights reserved.

Proudly published with WordPress. • Ivy Theme by Ecko.