LexaSecond semester of my freshman year of college, the counseling center sent a friend of mine to the hospital. The counselor was concerned...
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Yordy
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Quick Tips to Get Some ZZZs
It can be hard to balance the stresses of school and sleep. This school year I have been working very hard and I am struggling to get enough sleep. The truth is sleep deprivation can cause serious damage to your both your mental and physical health. Here are some tricks I use to manage sleep and stay healthy.
Erin