May 2015 |

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Sitting on the grey couch in my therapist’s office, I remember telling her that I didn’t feel safe. At the end of the session,...

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It is hard to remember a time before I understood the meaning of the word “suicide.” My mom Joanne, who works in the mental health...

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You’re Here for a Reason

Your journey has a long way to go, and never let a bad yesterday keep you from having a good tomorrow.

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If you have a serious mental illness, you should totally get a four-legged new best friend.

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Your summer will be so much more awesome when you join the You Matter Blogger Council.

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As someone who has been fighting depression for the majority of my life, expressing positive emotions feels new... and pretty great.

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With graduation looming, a cross-country move in the works, and a new job, my life is like one giant trust fall right now.