The way we talk to ourselves is important. It impacts our behavior. Have you ever noticed yourself running through a list of all the...
Setting boundaries is important, but has become even more so with the COVID-19 pandemic. While we have set strict physical boundaries...
Ashley Womble
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As I pass the baton to my colleagues at the Lifeline, I’m filled with gratitude that we have created a little space on the Internet where everyone matters.
Lacey
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Sometimes the spark dies down so another bigger one starts and your whole life is filled with light.
Kat
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Music gives me the strength to take that leap of faith.
Erin
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There are so many expectations to find “the one” in college. Maybe your true love right now just needs to be you.
Lacey
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7 Cups of Tea is a website that allows you to be able to talk to someone anytime, anywhere. Even on Christmas Eve.
Meghadeepa
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The lack of awareness about the myriad possible causes of PTSD is an impediment towards successful diagnosis and treatment.
Parker
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Blogging has given me a safe space to talk about my mental illnesses, my addiction and my trans identity.
Lacey
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Are you are so overwhelmed, stressed, or overworked that you start to become physically and emotionally exhausted? I've been there too.
Erin
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Even on a campus with 30,000 other students, I often feel totally alone. Reaching out is one of the hardest lessons I've learned.
Lacey
on
If you're going to be glued to your phone, you might as well use it to improve your mental health.
Camille
Olivia