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Archive / April 18th, 2016

Posted by Leah on 18th April 2016

Feelings Are Not Facts: 23 Things I Know to be True

One thing I struggled with a lot during the worst of my first battle with depression was mixing feelings with facts. I meshed them together thinking that my emotions dictated what was true and what was false. One of my patients asked me about this recently, to clarify an exercise she did in one of […]

Read Article 4 Min Read Coping


Copyright © . 2022 • All rights reserved.

Proudly published with WordPress. • Ivy Theme by Ecko.