Mackenzie H.Life isn’t butterflies and rainbows. This is something we all know painfully well. Reality isn’t something we can run away or take...
You MatterIt’s that time of year again, folks! We’re looking for bloggers to join the 2020 Summer You Matter Blogger Council. The deadline...
Leah
on
Feelings Are Not Facts: 23 Things I Know to be True
One thing I struggled with a lot during the worst of my first battle with depression was mixing feelings with facts. I meshed them together thinking that my emotions dictated what was true and what was false. One of my patients asked me about this recently, to clarify an exercise she did in one of […]