The way we talk to ourselves is important. It impacts our behavior. Have you ever noticed yourself running through a list of all the...
Sometimes it feels like society says you should be always happy, and that showing your sadness is a sign of weakness. This is far from true – if you were to hold in all your sadness or anger you would explode. We all have good and bad days. No one can be perfectly happy all […]
It's that time of year again, folks! We're looking for bloggers to join the 2016-2017 Fall/Winter You Matter Blogger Council.
The summer before my freshman year of high school I decided that after years of putting golf to the side I was going to try and learn again, hopeful that I could play on our high school team. In the months before that summer I had been struggling with the grief of my mother’s death, […]