Counseling

Developing Trust

Posted by Irina on 22nd January 2020

The first time I was in therapy, it took me almost six months to be able to talk to about the deep, personal, and raw trauma that I...

Anxiety

Self-Care During the Holidays

Posted by Julia W. on 18th December 2019

The holiday season is upon us. There are only seven days until Christmas, one of the most embraced holidays of our culture. It’s...