Anxiety

How The “Box Method” Helped Me Survive

Posted by Irina on 11th April 2019

Sitting on the grey couch in my therapist’s office, I remember telling her that I didn’t feel safe. At the end of the session,...

Loss Survivor

Talking With My Mom About Suicide Loss

Posted by Lexa on 2nd April 2019

It is hard to remember a time before I understood the meaning of the word “suicide.” My mom Joanne, who works in the mental health...