Change. What a funny concept. We all claim to believe in change being good, yet so many of us aggressively oppose it, myself included....
Julia W.Everyone tells us we are not alone, to reach out to our friends and spend time with trustworthy people when we are feeling depressed,...
Mackenzie H.
on
You Are Stronger than Your Mental Illness
Seeking help is often the first step towards getting and staying well, but it can be hard to know how to start. It’s common to feel unsure, and to wonder whether you should try to handle things on your own. But it’s always ok to ask for help. There are a lot of options for […]