National Eating Disorder Awareness Week (#NEDAwareness) is February 22 – February 28, 2021. The goal of #NEDAwareness is to bring...
While Seasonal Affective Disorder (SAD) is a diagnosable disorder seen frequently during the winter, it isn’t uncommon for many of us to feel some form of sadness or melancholy during this time. As someone living with depression, I find reading to be a particularly wonderful treat that often works like an antidepressant for me. I […]