AJ
AJ
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As someone who has been fighting depression for the majority of my life, expressing positive emotions feels new... and pretty great.
AJ
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On April 24, 2015, the Olympian and Kardashian Dad opened the door to have a conversation regarding the transgender community.
AJ
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We all have triggers whether we struggle with mental illness or not.
AJ
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I know I’m not the only one who has struggled with money while also dealing with depression and anxiety, so I’m sharing how I was able to gain control.
AJ
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Self-harm doesn’t equal suicidal. AJ shares why she cut herself and how you can help someone break the habit.
AJ
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When I was younger, a lot of people told me to watch the It Gets Better campaign videos as a source of support. But those videos almost made things harder for me.
AJ
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Losing a therapist, whatever the reason, can make you feel rejected and even angry. Here's how AJ learned to deal.
AJ
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About six months ago that AJ discovered that she has both anxiety and depression. Since then, her mental health has become easier to understand in general.
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Jai