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You Matter on 10th April 2014

Defusing Distress: How You Can Help Someone in Need

Encountering someone who appears to be in emotional distress can be a frightening experience. You might not know how to react at first. “Should I go over and talk to them?” “Should I call someone?” “Maybe I should just keep walking.” While these are all perfectly common reactions, know that you can help – and […]

Read Article 4 Min Read Relationships

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You Matter on 18th March 2014

How to Help: When a Friend Reaches Out

Introducing Becca, this week’s guest blogger. Becca is an employee at the MHA-NYC Communications Department helping out with Social Media and running the You Matter Tumblr. When she isn’t working, she’s pursuing her Master’s Degree in Social Work Counseling. Being there for each other is a mark of a great friendship. You learn to rely […]

Read Article 6 Min Read Relationships

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You Matter on 25th February 2014

How to Make a Vision Board: The Coolest Way to Turn Your Vision into Reality

Vision boards are everywhere, in offices, workshops and countless Pinterest groups dedicated to them but what exactly is a vision board and how does it work? When I decided to put my own board together I ran into these questions and more. A vision board is basically a visual representation of goals you want to […]

Read Article 4 Min Read Emotional Wellness

Helping a Friend on Campus

Be there

Categories

Defusing Distress: How You Can Help Someone in Need

How to Help: When a Friend Reaches Out

How to Make a Vision Board: The Coolest Way to Turn Your Vision into Reality