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Posted by Kayla on

Opening Up

Seeking help can be one of the hardest parts of recovery but to me it is also one of the most important. If no one else knows that you are struggling, you cannot receive the help and support you deserve. Talking about things you yourself might not even understand can be very challenging, but once […]

Read Article 4 Min Read Anxiety






Posted by You Matter on

Struggling with Anxiety

School is back in session and if you haven’t already started studying for midterm exams, you will be very soon. I Trying to cram hundreds of facts in your brain for all 4-8 classes you take can be extremely difficult. These tips will help you keep your stress low and grades high. Study: It sounds painfully obvious, […]

Read Article 4 Min Read Anxiety