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Posted by You Matter on

It

When someone is struggling, they oftentimes don’t know exactly what they are feeling. In other words, they know they aren’t feeling good, but “it” can’t be described. I, too, have had these feelings. My friends and family would ask me what was wrong, and I would say, “I don’t know. I just don’t feel right. […]

Read Article 2 Min Read Coping


Posted by Willa on

Where Did I Go?

When I find it impossible to lift myself out of bed or bring myself to smile, I think of the little girl I used to know, the little girl I used to be. In my head she exudes all the qualities I wish I still had. She finds solace in her thoughts in times of […]

Read Article 8 Min Read Anxiety

Posted by Nicole on

Setting Yourself Free

Recently, my aunt and I were talking on the phone. She’s a hospice worker and spends her life helping others prepare for their death. She told me the story of a patient who was nearing the end of his life, yet filled with anger and frustration toward his situation. Social workers and therapists would encourage […]

Read Article 6 Min Read Art


Posted by Leah on

From Rock Bottom

“So, what now?” my therapist asks expectedly. “I don’t know; I wasn’t planning on still being alive right now,” I respond, fidgeting in my seat. I left my therapist’s office a little over two weeks prior to this session with a plan. I had just turned 25 and I felt completely defeated, like my mental […]

Read Article 12 Min Read Coping

Posted by Sharleigh on

Swaddle

In my room, if you’re sad, we sit on you. My roommates are my family. We’ve seen each other through some tough stuff. The solution in our room is to get all of the pillows and blankets and stuffed animals and put them on top of the unhappy individual. If that doesn’t seem like enough, […]

Read Article 4 Min Read Coping



Posted by Jay on

Conquer Your Mood in Just a Few Clicks

Welcome beautiful people of the internet! I’m Jay, coming at you with my first ever blog post. I know that you’re probably struggling with something (hence your presence on this website) and have somehow in someway stumbled upon this blog post to find some sort of relief or guidance. I have compiled a completely self-written […]

Read Article 3 Min Read Coping