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Posted by Celia on

Did You Eat Today? A College Student’s Experiences with Disordered Eating

Content Warning: This post discusses disordered eating. If you or someone you know is struggling with disordered eating, here are some resources that may help:  NEDA has their own blog, as well as a helpline and other resources.  Eating Disorder Hope Follow Dr. Colleen Reichmann on Instagram, clinical psychologist and author of “The Inside Scoop […]

Read Article 5 Min Read Coping


Posted by Ashley N. on

How to Help a Loved One Experiencing Suicidal Ideation

Content Warning: This article discusses suicide. If you or someone you know is struggling with suicidal ideation, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).  Living with suicidal ideation is terrifying. I have experienced suicidal ideation numerous times over the years, and frequently have to battle these thoughts on a daily basis. But no […]

Read Article 8 Min Read BeThe1To



Posted by Sarah on

Share a Scar, Not a Wound

This is the advice my friend Olivia gave me when she asked me to write for her mental health blog, Catholic Refuge. She was just starting the project and she was hoping to start a conversation about the ways that mental health and religion intersect. We’ve known each other for years and we know a […]

Read Article 4 Min Read Coping