January 2022
M T W T F S S
 12
3456789
10111213141516
17181920212223
24252627282930
31  

Categories








Posted by Jade on

The Power of Vulnerability

The first time I shared my mental health journey with someone I didn’t know was when I was a sophomore in college. I was a member of a mental health advocacy group on campus and we were hosting an event called the “Love Speaks Forum.” During this event, some of our group members were going […]

Read Article 6 Min Read Anxiety

Posted by Alyssa on

16 Tweets for Body Acceptance

National Eating Disorder Awareness Week (#NEDAwareness) is February 22 – February 28, 2021. The goal of #NEDAwareness is to bring attention to eating disorders by educating the public, spreading a message of hope, and providing resources to those in need of support. Eating disorders are mental health conditions that consist of a preoccupation with food, […]

Read Article 3 Min Read Coping

Posted by Alyssa on

10 Things I’ve Learned From Starting My Eating Disorder Recovery Journey

CW: discussion of eating disorders, but not of specific ED behaviors  Today marks the start of National Eating Disorder Awareness Week (#NEDAwareness). This week holds personal significance to me, as I’ve struggled with an eating disorder myself. Starting recovery has been life-changing, and I’ve already learned so much about intuitive eating, food freedom, body neutrality, […]

Read Article 10 Min Read Coping