SavannahPicture this: a friend of yours confronts you with a problem they are going through, maybe a break up or family drama, distraught and...
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The Question That Helps Me in Times of Disaster
The way we talk to ourselves is important. It impacts our behavior. Have you ever noticed yourself running through a list of all the ways life could go wrong? Does preparing for an upcoming event bring up memories of every past failure? Do you spend hours reviewing small moments in your life? I do. I […]