There are so many expectations to find “the one” in college. Maybe your true love right now just needs to be you.
7 Cups of Tea is a website that allows you to be able to talk to someone anytime, anywhere. Even on Christmas Eve.
Even on a campus with 30,000 other students, I often feel totally alone. Reaching out is one of the hardest lessons I've learned.
Through Acceptance Commitment Therapy I was able to come to terms with what I was feeling.
I hope you’re not squeamish. But you can get through it.
Annie muses on why its important to embrace your ups and downs.
When something is seriously stressing me out and I feel like I'm on the verge of a meltdown, I reach for my toolbox for a temporary distraction.
The sooner you learn that there will always be someone who seems smarter, better looking, or more successful than you, the more time you’ll have to focus on your incredible self.
If you have a serious mental illness, you should totally get a four-legged new best friend.
As someone who has been fighting depression for the majority of my life, expressing positive emotions feels new... and pretty great.