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Category / Grief
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Posted by Kayla on 27th October 2016

How The “Out of The Darkness Walk” Helped Me Continue On

This year I was presented with the opportunity to become a member of the walk committee for our community Out of the Darkness Walk, and it was the best decision I have ever made. The Out of Darkness Walks, developed by the American Foundation for Suicide Prevention, are community walks to raise awareness and funds […]

Read Article 6 Min Read Coping

Posted by Kayla on 31st August 2016

It’s OK Not To Be OK

Sometimes it feels like society says you should be always happy, and that showing your sadness is a sign of weakness. This is far from true – if you were to hold in all your sadness or anger you would explode. We all have good and bad days. No one can be perfectly happy all […]

Read Article 4 Min Read Coping


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