Liv
on
Although the warmth of a fire is quite delightful, fall turns to winter, and the weather becomes oh so frightful. Ok, that is a cute little play on words but if we are being honest winter sometimes just sucks. It is dark by mid-afternoon, it’s cold, and laziness is at its finest. Curling up in […]
Brynne
on
As the holidays are quickly approaching, we can often get caught up in finding the perfect gift for others, baking the perfect pie, or visiting family members. But the holiday season is a great time for you to focus on yourself, and to find time for self–care. So, in this blog, I am going to […]
Alyssa
on
CW: Eating Disorders The holiday season has arrived, and while festivities may be long-awaited for some, it’s not always the most ‘wonderful time of the year’ for everyone. Many families center holiday celebrations around food, and for people who have a complex relationship with food, this can bring feelings of stress and anxiety rather than […]
Jade
on
It’s finally 2021—a shift that many people have been looking forward to after the unrelenting, often-painful year that was 2020. As with any new year, though, this shift is often seen as a type of “fresh start”, or a time to start improving and growing into the “best” version of yourself possible. People discuss their […]
Jai
on
I can attest that the year 2020 has had its share of strange and interesting events; however, I believe that it is imperative to use this year as a foundation or looking glass of all that you have overcome and are working through. Reflect on what has set you back and what areas you have […]
Nicole D.
on
Valentine’s Day may be considered the “most romantic day of the year” and is generally focused on showing others how much you love and care for them. But it’s also important not to forget about your relationship with yourself. Whether you are in a relationship or not, try not to forget to take some time […]
Julia W.
on
The holiday season is upon us. There are only seven days until Christmas, one of the most embraced holidays of our culture. It’s a season of joy and singing, of gift giving and baking, of community and merriment. And for many of us, it is also a time of stress and anxiety. Christmas can be challenging […]
Michelle
on
In April of 2013, my mother passed away from Stage Four Metastasis Breast Cancer and I carry that with me everywhere I go...in the 4 years (going on 5) that I've spent Mother's Day motherless, I've learned a few ways to cope for when the day gets blue.
David
on
In the middle of December in 2015 I lost my best friend to suicide. The holidays were instantly a dreadful thought to me. I’ve never really had a good family life, so I’ve always made sure my friends knew that I treated them like family, especially during this time of year. She was my kindest […]
Katelyn
on
The holidays are coming up, and that means one thing: lots of food. From your grandma telling you to eat seconds, or thirds…or fourths, to the people telling everyone how they’re living it up before they start dieting as part of their new year’s resolution to get healthy. They all mean well, and many of […]
