National Eating Disorder Awareness Week (#NEDAwareness) is February 22 – February 28, 2021. The goal of #NEDAwareness is to bring...
Forgiveness and Flexibility with 2021 Resolutions
It’s finally 2021—a shift that many people have been looking forward to after the unrelenting, often-painful year that was 2020. As with any new year, though, this shift is often seen as a type of “fresh start”, or a time to start improving and growing into the “best” version of yourself possible. People discuss their […]