Why You Matter Matters to Me
As I pass the baton to my colleagues at the Lifeline, I’m filled with gratitude that we have created a little space on the Internet where everyone matters.
As I pass the baton to my colleagues at the Lifeline, I’m filled with gratitude that we have created a little space on the Internet where everyone matters.
It seemed like a good idea at first, but it was also incredibly irresponsible and dangerous.
The biggest turning point in me accepting my illness was when Demi Lovato came out about her bipolar diagnosis.
You don't need to know all the answers. You just need to be there.
Eliminating the self-blame from my life has allowed me to stop perpetuating a vicious cycle of remorse and self-loathing.
Some people with mental illness would give anything to live a “normal” life, but I've embraced it.
Kat explains what it feels like to have BPD. (It's not all bad!)
Don’t worry. It’s not as scary as it sounds.
Making new friends and acing exams is hard enough. Kat explains how she copes with college life while struggling with a mental illness.
At age 15, I was diagnosed with chronic depression and anxiety.