Jai“Aren’t you something to admire” –Justin Timberlake, Mirrors “Siri, define self-esteem”. According to the APA Dictionary...
Sam(potential content warning) I remember it like it was yesterday. It was early 2016, and I was in the eighth grade. I genuinely felt...
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What Can You Do When Winter Blues Make Their Debut?
If you’re wired like me, fall and winter are some of the hardest seasons to go through. Dark, gloomy and cold days make you want to do nothing but stay in bed. This time of year can also impact your mental health. According to Psychology Today, it’s estimated that 10 million people in the U.S. […]