August 2020
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Posted by Jai on

Self-Esteem (Am I Worthy?) 

“Aren’t you something to admire” –Justin Timberlake, Mirrors “Siri, define self-esteem”.  According to the APA Dictionary of Psychology, “self-esteem” is defined as “the degree to which the qualities and characteristics contained in one’s self-concept are perceived to be positive. It reflects a person’s physical self-image, view of his or her accomplishments and capabilities, [...]

Read Article 8 Min Read Self-Image


Posted by Willa on

Where Did I Go?

When I find it impossible to lift myself out of bed or bring myself to smile, I think of the little girl I used to know, the little girl I used to be. In my head she exudes all the qualities I wish I still had. She finds solace in her thoughts in times of […]

Read Article 8 Min Read Anxiety