The way we talk to ourselves is important. It impacts our behavior. Have you ever noticed yourself running through a list of all the...
Setting boundaries is important, but has become even more so with the COVID-19 pandemic. While we have set strict physical boundaries...
Lacey
on
Sometimes the spark dies down so another bigger one starts and your whole life is filled with light.
Lacey
on
The walk helped change how I thought about my own loss. I wasn’t alone anymore.
Parker
on
Parker explains what you can do and say to help be an ally to the trans community.
Meghadeepa
on
I believe that anyone can make an impact to prevent suicide. You don’t have to know someone who’s struggling, and you don’t have to “talk someone out of it.”
Madison
on
#Bethe1to make sure that the lives of these people- our friends, family members, neighbors, and peers- are still remembered and celebrated even though they are gone.
Lacey
on
Everyone has a role to play in suicide prevention. Talking about it, even if it is uncomfortable at times, is a great place to start.
Kat
on
Surviving the death of a friend causes intense pain I would never wish on anyone else. Not after I learned how it feels to be on the other side.
AJ
on
We all have triggers whether we struggle with mental illness or not.
You Matter
on
Emma was scared when a friend texted that she wanted to end her own life. Thankfully, she and her parents were able to help—and may have saved a life.
Camille
Olivia