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Posted by Irina on

Having The Conversation

The first time I brought up suicide to anyone, I felt scared. I was confused and concerned about what they would think. I had never even thought about reaching out to someone to tell them what I was thinking until that point, and instead I questioned everything that went through my mind. “Does it even […]

Read Article 5 Min Read Self-Harm

Posted by Lexa on

Experiencing Suicide Loss on Campus

The news spread like wildfire: there was a dead body on campus. For hours, students were scrambling for information. Who, how, when, why? Rumors were flying with misinformation and stories. The school was quick to email everyone with a vague description and a promise that as information came and was appropriate for the public, we […]

Read Article 5 Min Read Counseling



Posted by Leah on

Dear Leah

Dear Leah, If there was a way this letter could have gotten to you tonight, I don’t think you would have even listened. The grips of depression are relentless and intoxicating. It took years of deciding that despite the love around you, you are entirely alone. You think you are ready for your life to […]

Read Article 7 Min Read Coping

Posted by Nicole on

How We Remember

Sometimes when we are sad we pull up old music playlists to take us back to a previous time when things were easy and free. Other times, we might pull out an old photo album and run our fingers over the disposables, wondering what it was like back then. As humans, we remember. Our memories […]

Read Article 2 Min Read Coping



Posted by Noelle on

Run, crawl or be carried

Grey and red converse. Holey jeans. A grey Kings of Leon concert shirt. The concrete floor and walls closing in on me as I process snippets of the words pouring out of my cellphone. “Suicide…” “Shot…” “At home…” “Gathering tonight…” “Need to attend…” My chest tightened. My stomach churned. I fell to my knees, pulling […]

Read Article 7 Min Read Coping