I grew up in Alaska and I couldn't imagine living anywhere else. Here are some things that make life in Alaska so awesome.
No matter what your journey is, there are all kinds of ways that you can make a difference in your own life and in the lives of those around you. So before I officially say “au revoir”, I’d like to end with a simple call to action.
For people who are constantly bullied at school, there are uplifting and inspirational online messages to reinforce self-esteem and self-love.
Start off fresh this fall by making ten small, but easy tweaks to make your days so much better from sunrise to sunset.
This summer not only have I experienced loss, but my friends have as well, and I have not been able to be there to help support them in their grieving.
Robin Williams was able to make me laugh before I even knew who he was. We can't bring him back, but we can talk about the illness that made him take his life.
It was tough to narrow down a list of songs that made me really happy to ten. Hopefully one of these songs will help to make your day just a little bit better.
Just like making friends or dating, finding the right person can talk some time and effort. Here are a couple of tips to make it easier.
I had a general idea of what it meant, but it wasn’t until I had firsthand experience with mental illness that I fully grasped the meaning of stigma.
After my suicide attempt and years of struggling with depression, I've found some pretty reliable ways to give myself a strong dose of self-love during my darkest moments.